What is your name and what do you do?
Brittany Garth AKA Life Coach Brittany. I am an international women empowerment life coach, writer for the Huffington post, radio personality for Sip n Chat, founder of The DW Life Coach Network and owner of Dimensioned Wellness, LLC. Are there any childhood experiences that led you to where you are today?
Yes, indeed! As a child I had been a victim of sexual assault causing me to be extremely shy, have poor self-esteem and self-worth. Once I became a senior in high school, I knew that I my life mission would be to help other teens or women who suffered with issues similar to my own which led me to pursue to degrees in social work and clinical therapy and in-turn led me to women empowerment life coaching.
Where did your passion come from?
I've always had a passion for helping women in the capacity of wellness and have learned within the last 3 years that I am just as equally as passionate about teaching and empowering women to chase after their dreams and become the very best version's of themselves. There is nothing more beautiful then a woman who is aware of her worth, God given talent and is fearless.
What is dimensioned wellness? Dimensioned Wellness is a women empowerment life coaching agency that provides empowerment and business coaching exclusively for women. We develop classes, workshops, events and platforms for women to thrive globally. Within the last 2.5 years, we have been able to work with 100 women annually and service clients as far as Senegal and India.
What are some of your favorite topics to blog about?
I have been blogging since 2014 for my own company, Everything Girls Love (EGL) and most recently the Huffington post and I am most passionate when I am able to talk about topics that are of interest to women and making us better as a person such as (relationships, wellness, DIY projects and highlighting other trailblazing women).Who do you look to for inspiration? This may sound cliché, but I LOVE Oprah. Who doesn't love that woman. The fact that she is a woman, African-American, self-made billionaire is phenomenal, but the fact that she does it with so much grace and remains on top year after year is inspiring to me! What tangible piece of advice would you give young girls who want to be where you are? I tell the teens I work with all the time...it's never to early to get started working on your goals and dreams. Once you have figure out what you want to do (no matter the age) its time to put the work in to make it happen. Age, sex and race should not be a factor to stop you from seeking what you want out of life. What do you love most about being a woman? There are so many things I love about being a woman, from the options we have for fashion, our femininity, intuition, ability to birth children and can do it all in heels! What is the key to finding balance in your personal and professional life? Set schedules. The more organized and intentional you are with your professional life the more time you will have to focus on your personal life. Also, start every morning off with prayer and meditation! Our fun question: If you could be any animal what would it be and why? A hummingbird. They are tropical and can fly! What does the future hold for you? I plan to expand my business in Europe, Asia &South Africa. My biggest goal is to have a primetime talk show centered on discussing topics of interest to women (female version of Dr. Phil). Where can people find you? I can be found on Instagram, Periscope and Twitter @DimensionedWellness and our website is www.dimensionedwellness.com. Mobile app can be found in the App store and Google play (Dimensioned Wellness, LLC app)